Here's a tutorial for those of you that want to make one for yourself or others.
1 kitchen towel (I picked one from Walmart for 98 cents)
1 bag of rice (not instant)
scissors
sewing machine
Fold and cut in half.
Turn inside out with the wide opening as shown.
Fill about 1/4 of the bag with rice. You do not want it too full as remember it is going to need to lay on a knee or some other body part!Stitch close. You now have a heating bag. Heat in a microwave for 2 minutes or however hot or cool you like it. Be careful if you use on kids (of course)!.
I have found Terry cloth kitchen towels work the best and are the best shape. If you want smaller bags you can cut in fours and follow the same directions. They could be used to warm up chilly hands , feet, etc!! Below is a picture of the one my husbands coworker made me years ago. She even included a small carrying bag!!
Love it. I need one and I am going to make it today. Thanks Lori. Bunny Cooper
ReplyDeleteYou are so welcome, Bunny!
ReplyDeleteHi, Good on you for getting your blog started, it took me a while to get there, mine isn't a very busy blog, but I pop on from time to time. Good luck with your blog. I found you via pinterest.
ReplyDeletePaula
Thank you, Paula, for stopping by!
ReplyDeleteMy friend has one and it is made from cloth that u can make pillows blankets etc.. and its so nice and I read they u can put essence oils in it
ReplyDeleteThat would smell divine!
DeleteMy mom use to make these. Shed put lavender in them. Great for headaches or cramps too. Love the festive towels also.
ReplyDeleteThank you soo much. The one i have recently got a hole, and i didnt know what i was going to do.
ReplyDeleteYou are so welcome! And the idea for the Lavendar is great!
Deletewhat kind of scents do i use
ReplyDeleteWhen you make the smaller ones they are great for little kids ear-aches too!
ReplyDeleteGreat IDEAS!
ReplyDeleteLOVE this!!!! Thanks!
ReplyDeleteI just bought some cheap bath mits to fill up for my kids so they can have fun little bed heaters! =)
ReplyDeleteI got one of these as a gift one year from my sister-in-law. They do make great gifts because I LOVE mine! My heating pad is long and skinny. I like to put it at the foot of my bed to keep my tootsies warm at night. I love the idea of making them with cute kitchen towels. I might make some pillow cases out of the kitchen towels for my bags. Then I could change them to match the seasons!
ReplyDeleteCari @ Reach For The Star Berries
Reach For The Star Berries
Thank You Cari!! Thanks for Sharing!!!
DeleteAwesome idea about the bath mits!! Thank You!!!
ReplyDeleteI've been wanting to make these forever. Thanks for sharing how to do it. But i have just one question.....how long do they last before you have to throw them away and make a new one?
ReplyDeleteHonestly I don't know Michelle. I have had mine for several years. I guess if the material deteriorates or it smells throw it away. Maybe another reader will k.ow. Good question.
ReplyDeleteThey'll last a couple of years as long as you don't over heat (the smell is awful)
DeleteHi I am wondering if you got these towels this year?
ReplyDeleteThanks for the tutorial! How long do they keep heat for? My son is in the marching band at school so I will be going to HS football games for the next 5 years. Some nights it gets really cold and I was thinking about making some of these to keep my hands warm if they hold heat for a while.
ReplyDeleteHonestly only about an hour Amanda. They would not get you through a whole game. My daughter was in marching band too in high school. Enjoy theae times!
DeleteI have made these for years. They will last as long as the fabric, if you don't burn them or get them wet. You can put lavender, pepperment, camomile, eucalyptus or any other dry scent in them. Some scents are great for headaches, to help you sleep, etc. DO NOT put them on a metal rack if your microwave has one...it will burn and smell like burnt popcorn. You can also freeze them and use them for an ice pack.
ReplyDeleteThank you for the tips, Gail.
DeleteI made one about 10 years ago and used velcro as a top closure. It allows me to empty the rice and wash the bag. Then I just put fresh rice in the bag. Mary
ReplyDeleteGreat Idea!
DeleteI am thinking of doing the to put in my kiddos lunch box. They don't have microwaves at school and she loves bring a "hot" meal instead of sandwiches....how long will this stay warm? Anybody know? Maybe I will make one this weekend and try it with some left overs that need to be in the trash anyway just to use it as a timer :-)
ReplyDeleteThey only last about an hour Lesha. I wouldn't use it for lunchboxes.
DeleteMy fiance filled an old sock and tied a knot. Creative but yours is much prettier and much move gift-able!
ReplyDeleteLove the sock idea Lizzy!! Easy--not pretty-but easy!!
ReplyDeleteI've seen these made with corn instead of rice. Thanks for sharing!
ReplyDeleteDid the towel make one or two heat wraps? Thanks
ReplyDeletehow could you make one of these that would be freezable? Would the rice work?
ReplyDeleteYou can free any of these. It might help to use a plastic bag around it when you put it in the freezer. I love this neck heat wrap, it is really cheap too. Most people can't make it that well.
DeleteThe tea towels make two bags. And yes you can freeze them.
ReplyDeleteWhen I started making mine a few years ago, I was told to make sure the fabric was cotton, otherwise it would burn in the microwave. So I make the bag part out of muslin and then make a cover out of other fabrics. I have lots of different sizes! I have gotten about a year to 18 months use out of the rice.
ReplyDeleteI put my rice in a mens tube sock and tie the end in a knot, works great when I have a headace
ReplyDeleteThat's what I use always have mismatched socks around, great for neck .
DeletePlease be sure to use 100% cotton. fleece and other fabrics may melt or cause a fire in microwave.
ReplyDeleteIf you put a little glas of water into the microwave, the heatind pad doesnt burns :)
ReplyDelete"Fill about 1/4 of the bag with rice." Is that really enough for a bag made from one half of a kitchen towel? That seems like a small amount.
ReplyDeleteI have made many of these as gifts. The first one I received had a cover....the same size as the bag, so you could throw it in the washer to clean. Several of them were larger, so I sewed sections in the bag so the rice was easier to handle and keep even. Good sight,
ReplyDeletethis heat wrap works wonders
DeleteBecareful it doesn't catch on fire. A friend made these for friends and hers caught fire. I think these are a good idea just saying Becareful.
ReplyDeleteHi Jane, I really enjoyed reading about your heating pads. But wouldn't you know, no matter how simple you make it for people they always ask 1000 questions. Common sense never occurs to some people. LOL Anyway thanks for your heating pads and I will certainly be making some for my family and friends as well as MYSELF. A.KNIGHT
ReplyDeleteThank you for the idea. I made 8 half bags last night for the females in my family for Christmas. I can't wait to see what they think. Made with love.
ReplyDeleteThank you so much for the info. I have seen these before on Pinterest, but never got around to making one. This past week I kept thinking how I would love to have one as I was having terrible Sinus pressure and pain. I thought one of these would work well for that instead of the hot wet washcloth I was using. I am going to make one of these.
ReplyDeleteSeen this on pinterest and wanted to see if you did anything different than i have done. I uses tube socks. Kids like them better, because you can wrap them around your cold feet at night in bed it while laying on the couch, or wrapping around my forhead for the horrible headaches. Or wrapping around my belly for cramps.
ReplyDeleteMy dad accidently cut off all his fingers on his left hand (while using a table saw), and a friend of his made him a rice pouch. It had rice on top and bottom, and he just slid his hand inside this mitten type pouch, and it warmed his "nubs" up, and helped with the pain.
Love us some rice!!!!
You can also use the packages from the Dollar Tree, you can get them in freezer and or heat. Then all you have to do is make a cover for it.
ReplyDeleteThis would be a fun little activity for kids to do that is also really productive. I remember my mom made a heating pad similar to this. She used beans I think. I just remember that she would use the heating pad when she was sick or not feeling well. http://sunshine-pillows.com/heating_pads.php
ReplyDeleteYes, it is a really good site to visit. I have had really good experience with them. I really love this one: http://www.sunshine-pillows.com/hot-cold-neck-wrap.php . More color choices have been added since my last visit.
DeleteDo you have to have a sewing machine to do this?
DeleteYes, I have a really good quality machine to do it. If you don't have one, you can still take your time and hand sew the microwavable hot and cold neck wrap. Or use an old clothing that in a tube shape. Fill it with rice and close the end.
ReplyDeleteI love this tutorial! It is so simple and easy! I went out and bought the supplies I need for this today for Christmas lol. I was just wondering if you knew if this counted as a cooling pack as well as a heating pack? I know you can make some that work as both. Thanks so much!
ReplyDeleteI just found a picture on Pinterest which led me to your blog. Great tutorial, I will definitely try it!
ReplyDeleteI just found your tutorial. Love the kitchen towel idea. Making it tomorrow!
ReplyDeleteI use a heat pad from time to time when I have heavy lower back DOMS from deadlifting (8x3 yesterday... not fun). Anyone do the same?
ReplyDeletethese information are very innovative and wonderful to do thanks for the nice read.
ReplyDeleteHeating and Cooling Toronto
What if you don't have a sewing machine
ReplyDeleteBài viết rất hay: Chúng tôi có các cơ sở in ấn tại các điểm sau :
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Nice post. Excellent information thanks for sharing the article about
ReplyDeleteRice bag heating pad.
Thanks for the DIY. Making heating pads with rice bag. Amazing idea!
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تنظيف الكنب اي انها تقوم بالتنظيف افضل من ربة المنزل, فاصبح تنظيف الكنب امر سهلاً مع شركة تنظيف كنب في الدمام التي لديها العديد من العمال المُتخصصين في تنظيف الكنب و لديها أيضًا أفضل أدوات التنظيف و المُنظفات و المُعطرات و المُعقمات الصناعية و الطبيعية.
ReplyDeleteالتعامل مع كل نوع من انواع الكنب على حدة والتعامل يكن بطريقة مميز فلدينا مجموعة من الأجهزة والآلات المختلفة المسئولة عن التنظيف والتعامل يتم بمنتهى الدقة والأمانة والشفافية والاهتمام بأدق التفاصيل التي يحتاج إلية الكنب
فمهما كانت الطرق المتابعة في التنظيف ومهما كانت أنواع المنظفات التي تتعامل بيه فلن تجد له مثيل في شركة الرحمة أفضل الشركات التي تعمل في مجال الغسيل والتنظيف بالبخار والعمل على إعادة المفروشات إلى ما كانت علية أول مرة.
إذا كنت تمتلك كنب متسخ وتريد تنظيفه فلن تجد شركة تتميز في هذا المجال مثل شركتنا حيث أنها تقوم بتنظيف الكنب على أكمل وجه، ف شركة غسيل كنب بالدمام هي من أفضل الشركات بالدمام لتنظيف الكنب وغسله، ولذلك لأن الشركة يتوفر بها العمالة المدربة جيدًا والتي لديها خبرة كبيرة في مجال تنظيف الكنب، إلى جانب أن الشركة تقوم باستخدام أفضل مواد التنظيف المخصصة لجميع أنواع أقمشة الكنب، واستخدام أحدث الأجهزة المستخدمة في تنظيف الكنب.
شركة تنظيف كنب بالدمام تعمل على تحقيق أعلى درجات النظافة العالية التي تتمثل في القضاء على البقع الصعبة التي لا تستطيع القضاء عليها بالشكل التقليدي، وهذا لصعوبة تنظيف الكنب بالمياه أو قطع القماش فيجب تنظيفه بأدوات تنظيفية عالية الجودة بالبخار كما اننا نقوم بعمليات تجفيف ايضا.
تحرص شركة تنظيف كنب الدمام على استخدام واختيار افضل الاجهزة ومواد التنظيف وهي من ماركة المانية معروفة، لتتم عملية تنظيف الكنب باحترافية عالية وبدون تلف للقماش وان تكون الشركة هي السباقة والوحيدة في الدمام المتخصصة في تنظيف وغسيل الكنب، والحصول على نتيجة تنظيف ممتازة وان يعود لون القماش الى حالته السابقة نظيف وبدون اوساخ وبقع.
This is an excellent idea to have a DIY heating pad at home. I wish I have known it sooner. I already ordered microwaveable heating pads coming maybe the next day, and their product review was excellent, and I think it's worth it.
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